Category : Recipes

135 posts

Our health is very important. We shouldn’t take it for granted. In my family, my parents, uncles, aunties and grandparents have or had different kinds of terminal illnesses like cancer, kidney and heart conditions and other sorts. I know that they don’t really have smoking and drinking issues, so I do have a strong suspicion …
It was Saturday and our Vegetarian week was finally over. Saturdays are always my grocery shopping day (and Wednesdays, too). On the way to the supermarket, I told Alvin and Albert that our lunch would be BBQ Pork and Chicken and as expected, they got so excited about it. Looked like they couldn’t wait for …
I had a resolution about three years ago to plan weekly meals so they’d be within our budget. I’ve faithfully followed this practice ever since. Before that, we had a $50 per day budget (that excluded our lunch) but because of improper planning, we sometimes overspent. Before we moved to New Zealand and before Alvin accepted his job offer, we researched about Wellington’s …
Vegan or plant-based food diets are trending in Instagram especially with millennials. This is because according to One Green Planet, 1 out of 10 millennials are either plant-based eaters (or vegan) or vegetarian. Plant-based diet is stricter than vegetarian diet, which may allow dairy and egg. The former is based on fruit, vegetable, tubers, whole grains and …
As a mother and a wife, I take a full responsibility for the wellness and health of my son and my husband. I realised that health is not only wealth, it is a major foundation of a family’s wellbeing. No matter how busy we are, we shouldn’t give excuses to ourselves for not providing balance …
PAGE TOP