Tag : salad

4 posts

_DSC8701 Kale, Black Bean and Quinoa Salad
During our recent trip to Sapa, Vietnam, we’ve had several moments of reflections about our resolutions, goals and plans since Alvin and I are turning 40 and Albert is growing fast. One of the resolutions that I can discuss publicly, is for us to lead a healthier lifestyle! We’ll try to achieve 100 kilometers of …
_DSC7841 Roasted Butternut Squash & Red bell pepper Kale salad
When I was young, I only ate a few types of vegetables and one of my favorites was squash. I was then very much the opposite of my son Albert who eats almost any type of vegetable, except for squash. Two weeks ago, I bought a whole butternut squash and now, I still have more …
_DSC3964 Watercress, Beetroot and Orange Salad
It’s school holidays again here in Singapore and today, Albert went to Alvin’s office do his “work” there. As much as possible, I try to arrange for Albert come to Alvin’s office once a week during school holidays, for him to know and appreciate what his dad does for a living. There, he can also …
_DSC3856 Bulgur Salad with Cashew Nuts and Cranberries
The weather here in Singapore is mostly humid and hot. The island nation is located very close to the equator, around 1 degree North, so the temperature can soar above 30 degrees Celsius during a typical sunny day. Drinking lots of water and eating “cooling” and fresh meal can help to cool down our body …
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